Massages — Modelling, Therapeutic, and Sports

Massages are personalized treatments that help relieve tension, improve circulation, and enhance overall well-being. At EC Beauty Clinic, in Carcavelos — Lisbon, we offer modelling, therapeutic, and sports massages tailored to your needs, promoting relaxation, toning, and muscle recovery.

What are modelling, therapeutic, and sports massages?

Each massage has a specific focus:

Modelling Massage: an aesthetic technique that improves body definition, reduces measurements, and stimulates circulation.
Therapeutic Massage: targets areas of muscle tension and discomfort, providing pain relief and deep relaxation.
Sports Massage: designed for athletes or individuals with intense physical activity, helping with muscle recovery and injury prevention.

Each session is adapted to individual needs, ensuring comfort, effectiveness, and visible results.

Benefits of massages

Key benefits include:

Reduction of muscle tension and pain.
Improved blood and lymphatic circulation.
Skin toning and body definition.
Muscle recovery and injury prevention.
Overall relaxation and well-being.
Increased flexibility and mobility.

Results: what to expect

Session duration: 45 to 60 minutes, depending on the massage and client needs.
Number of sessions: depends on the goal, ranging from 1 session per week to a personalized plan.
Visible results: immediate relaxation, relief of tension, and a feeling of lightness.
Durability: cumulative benefits with regular sessions, improving well-being, circulation, and toning.

Book your massage at EC Beauty Clinic in Carcavelos — Lisbon!

Discover how massages at EC Beauty Clinic in Carcavelos — Lisbon can relieve tension, improve circulation, and provide a unique sense of well-being.

Book your session online and take care of your body and mind with comfort and effectiveness.

SCHEDULE A SessION NOW!

Frequently Asked Questions About Massages

What is the difference between modelling, therapeutic, and sports massages?

Each massage has a different focus: modelling works on aesthetics and body definition, therapeutic targets muscle pain and tension, and sports massage focuses on recovery and injury prevention for physically active individuals.

How many sessions are recommended to see results?

It depends on the goal. For relaxation, one session may be enough; for definition or muscle recovery, a personalized plan is recommended.

Are any of these massages painful?

Intensity is adapted to each client. Modelling may cause some localized discomfort, while therapeutic and sports massages focus on relief and recovery.

Who can benefit from these massages?

Anyone can benefit, except in specific cases with medical contraindications, which should be assessed before the session.

Which areas of the body can be treated?

Depending on the massage and client needs, legs, arms, back, abdomen, and other areas can be worked on for optimal results.

Is any preparation required before the massage?

No special preparation is needed. Simply wear comfortable clothing and inform the therapist about areas of pain or discomfort.